但无论你喜欢不喜欢，无论你想要不愿意，挫折随时随地都将会翩然而至。那麼怎样去面对挫折呢？“自古英雄多艰难困苦。”在历史上很多志士仁人在与挫折抗争中做出了非凡的销售业绩。越王勾践应对灭亡大耻，知耻后勇，勾践卧薪尝胆，最终成为复辟伟业，音乐名匠贝多芬应对两耳耳朵失聪的人生道路恶运，劝导本身，要扼住运程的咽喉，因而奏出了辉煌的《运势》绝响；海螺应对手和脚半身不遂。眼睛视力很弱的人生挫折，信心不上，笔耕不辍，吟唱出了誉满世间的不朽诗篇。是的，挫折虽给人产生痛楚，但它通常能够磨炼人的信念，激起人的士气；造就光辉的工作。生物学家贝利佛里说过：“大家最出色的工作中通常是在处在挫折的状况下做出的。”因而可以说，挫折是造就人才的一种独特环境。

自然，挫折并无法自拔地造就人才，也并不一定亲身经历挫折的人都能大有作为。法国作家巴尔扎克说：“挫折如同一块石头，针对弱者而言是拦路虎，给你怯步不前；而针对最强者而言确是垫脚石，使你站的高些。”仅有怀着高尚的生活总体目标，塑造高尚人生的理想化，并主动地在挫折中磨炼，在挫折中奋起，在挫折中追求完美的人，才有期待变成生活的最强者。挫折是一种有幅度的人生感受，大波大澜能壮美人的心灵！大劫大难你可以磨炼人的心灵，大悲大恸能清理人的心灵，大羞大辱能澄明人的心灵。每一个人到与运势斗争的全过程中，虽有苦有难，但却能促人完善。“猝然临之而不惊，陡然加上而不怒。

”勇于面对挫折的磨练，以斗士的姿势认清艰难，方展现出无穷无尽风采和使用价值，才会慢慢越来越顽强，越来越英勇，笑对挫折，笑对人生。善待挫折，便是善待人生，善待生活！学生们，使我们善待挫折，造就光辉人生吧！

00后励志演讲稿篇3

尊敬的老师，亲爱的同学们：

大家好!今天我发言的题目是《弘扬孝德，学会感恩》。

在这个金秋送爽、丹桂飘香的季节，我们又迎来了一个新学期，一群带着梦想的新生跨进了城北中学的大门，来学习文化知识，传承孝德精神。

孝德教育，从学会感恩开始。《跪羊图》一歌唱得好：“父母恩德重如山，知恩报恩不忘本”“小羊跪哺，闭目吮乳液，感念母恩，受乳恭身体，膝落地，姿态如敬礼，小羊儿，天性有道理”。小羊尚知跪哺，作为二十一世纪的我们这些学生，又怎能不把孝德感恩常挂于心呢?

从去年秋季入学以来，一直把孝德教育放在德育教育的首位。开展了一系列的活动，取得了丰硕的成果。

在20xx年的校园艺术节上，由我班选送的以孝德教育为主题的节目，荣获特等奖，再次展示了我班孝德教育的学习成果。正是这些活动的开展，让我们472班每一个同学不仅感受到了“孝德”的巨大魅力，同时又在活动中大大提高各个方面的能力。

亲爱的同学们，梅花校区不仅是一所学习文化知识、增长聪明才智的好学校，而且更会注重学生孝德教育、培养我们懂得感恩和学会做人。只要我们学习态度诚恳，自觉接受孝德教育，并付诸行动，我相信，我们每一位同学都会成为孝德模范。

同学们：努力吧!让我们一起学习，一起进步，一起成长。

谢谢大家!

00后励志演讲稿篇4

when i was in my 20s， i saw my very first psychotherapy client。 i was a ph。d。 student in clinical psychology at berkeley。 she was a 26—year—old woman named alex。 now alex walked into her first session wearing jeans and a big slouchy top， and she dropped onto the couch in my office and kicked off her flats and told me she was there to talk about guy problems。 now when i heard this， i was so relieved。 my classmate got an arsonist for her first client。（laughter） and i got a twentysomething who wanted to talk about boys。 this i thought i could handle。

but i didn't handle it。 with the funny stories that alex would bring to session， it was easy for me just to nod my head while we kicked the can down the road。 "thirty's the new 20，" alex would say， and as far as i could tell， she was right。 work happened later， marriage happened later， kids happened later， even death happened later。 twentysomethings like alex and i had nothing but time。

but before long， my supervisor pushed me to push alex about her love life。 i pushed back。

i said， "sure， she's dating down， she's sleeping with a knucklehead， but it's not like she's going to marry the guy。"

and then my supervisor said， "not yet， but she might marry the next one。 besides， the best time to work on alex's marriage is before she has one。"

that's what psychologists call an "aha！" moment。 that was the moment i realized， 30 is not the new 20。 yes， people settle down later than they used to， but that didn't make alex's 20s a developmental downtime。 that made alex's 20s a developmental sweet spot， and we were sitting there blowing it。 that was when i realized that this sort of benign neglect was a real problem， and it had real consequences， not just for alex and her love life but for the careers and the families and the futures of twentysomethings everywhere。

there are 50 million twentysomethings in the united states right now。 we're talking about 15 percent of the population， or 100 percent if you consider that no one's getting through adulthood without going through their 20s first。

raise your hand if you're in your 20s。 i really want to see some twentysomethings here。 oh， yay！ y'all's awesome。 if you work with twentysomethings， you love a twentysomething， you're losing sleep over twentysomethings， i want to see — okay。 awesome， twentysomethings really matter。

so i specialize in twentysomethings because i believe that every single one of those 50 million twentysomethings deserves to know what psychologists， sociologists， neurologists and fertility specialists already know： that claiming your 20s is one of the simplest， yet most transformative， things you can do for work， for love， for your happiness， maybe even for the world。

this is not my opinion。 these are the facts。 we know that 80 percent of life's most defining moments take place by age 35。 that means that eight out of 10 of the decisions and experiences and "aha！" moments that make your life what it is will have happened by your mid—30s。 people who are over 40， don't panic。 this crowd is going to be fine， i think。 we know that the first 10 years of a career has an exponential impact on how much money you're going to earn。 we know that more than half of americans are married or are living with or dating their future partner by 30。 we know that the brain caps off its second and last growth spurt in your 20s as it rewires itself for adulthood， which means that whatever it is you want to change about yourself， now is the time to change it。 we know that personality changes more during your 20s than at any other time in life， and we know that female fertility peaks at age 28， and things get tricky after age 35。 so your 20s are the time to educate yourself about your body and your options。

so when we think about child development， we all know that the first five years are a critical period for language and attachment in the brain。 it's a time when your ordinary， day—to—day life has an inordinate impact on who you will become。 but what we hear less about is that there's such a thing as adult development， and our 20s are that critical period of adult development。

but this isn't what twentysomethings are hearing。 newspapers talk about the changing timetable of adulthood。 researchers call the 20s an extended adolescence。 journalists coin silly nicknames for twentysomethings like "twixters" and "kidults。" it's true。 as a culture， we have trivialized what is actually the defining decade of adulthood。

leonard bernstein said that to achieve great things， you need a plan and not quite enough time。 isn't that true？ so what do you think happens when you pat a twentysomething on the head and you say， "you have 10 extra years to start your life"？ nothing happens。 you have robbed that person of his urgency and ambition， and absolutely nothing happens。

and then every day， smart， interesting twentysomethings like you or like your sons and daughters come into my office and say things like this： "i know my boyfriend's no good for me， but this relationship doesn't count。 i'm just killing time。" or they say， "everybody says as long as i get started on a career by the time i'm 30， i'll be fine。"

but then it starts to sound like this： "my 20s are almost over， and i have nothing to show for myself。 i had a better résumé the day after i graduated from college。"

and then it starts to sound like this： "dating in my 20s was like musical chairs。 everybody was running around and having fun， but then sometime around 30 it was like the music turned off and everybody started sitting down。 i didn't want to be the only one left standing up， so sometimes i think i married my husband because he was the closest chair to me at 30。"

where are the twentysomethings here？ do not do that。

okay， now that sounds a little flip， but make no mistake， the stakes are very high。 when a lot has been pushed to your 30s， there is enormous thirtysomething pressure to jump—start a career， pick a city， partner up， and have two or three kids in a much shorter period of time。 many of these things are incompatible， and as research is just starting to show， simply harder and more stressful to do all at once in our 30s。

the post—millennial midlife crisis isn't buying a red sports car。 it's realizing you can't have that career you now want。 it's realizing you can't have that child you now want， or you can't give your child a sibling。 too many thirtysomethings and fortysomethings look at themselves， and at me， sitting across the room， and say about their 20s， "what was i doing？ what was i thinking？"

i want to change what twentysomethings are doing and thinking。

here's a story about how that can go。 it's a story about a woman named emma。 at 25， emma came to my office because she was， in her words， having an identity crisis。 she said she thought she might like to work in art or entertainment， but she hadn't decided yet， so she'd spent the last few years waiting tables instead。 because it was cheaper， she lived with a boyfriend who displayed his temper more than his ambition。 and as hard as her 20s were， her early life had been even harder。 she often cried in our sessions， but then would collect herself by saying， "you can't pick your family， but you can pick your friends。"

well one day， emma comes in and she hangs her head in her lap， and she sobbed for most of the hour。 she'd just bought a new address book， and she'd spent the morning filling in her many contacts， but then she'd been left staring at that empty blank that comes after the words "in case of emergency， please call 。。。。" she was nearly hysterical when she looked at me and said， "who's going to be there for me if i get in a car wreck？ who's going to take care of me if i have cancer？"

now in that moment， it took everything i had not to say， "i will。" but what emma needed wasn't some therapist who really， really cared。 emma needed a better life， and i knew this was her chance。 i had learned too much since i first worked with alex to just sit there while emma's defining decade went parading by。

so over the next weeks and months， i told emma three things that every twentysomething， male or female， deserves to hear。

first， i told emma to forget about having an identity crisis and get some identity capital。 by get identity capital， i mean do something that adds value to who you are。 do something that's an investment in who you might want to be next。 i didn't know the future of emma's career， and no one knows the future of work， but i do know this： identity capital begets identity capital。 so now is the time for that cross—country job， that internship， that startup you want to try。 i'm not discounting twentysomething exploration here， but i am discounting exploration that's not supposed to count， which， by the way， is not exploration。 that's procrastination。 i told emma to explore work and make it count。

second， i told emma that the urban tribe is overrated。 best friends are great for giving rides to the airport， but twentysomethings who huddle together with like—minded peers limit who they know， what they know， how they think， how they speak， and where they work。 that new piece of capital， that new person to date almost always comes from outside the inner circle。 new things come from what are called our weak ties， our friends of friends of friends。 so yes， half of twentysomethings are un— or under—employed。 but half aren't， and weak ties are how you get yourself into that group。 half of new jobs are never posted， so reaching out to your neighbor's boss is how you get that un—posted job。 it's not cheating。 it's the science of how information spreads。

last but not least， emma believed that you can't pick your family， but you can pick your friends。 now this was true for her growing up， but as a twentysomething， soon emma would pick her family when she partnered with someone and created a family of her own。 i told emma the time to start picking your family is now。 now you may be thinking that 30 is actually a better time to settle down than 20， or even 25， and i agree with you。 but grabbing whoever you're living with or sleeping with when everyone on facebook starts walking down the aisle is not progress。 the best time to work on your marriage is before you have one， and that means being as intentional with love as you are with work。 picking your family is about consciously choosing who and what you want rather than just making it work or killing time with whoever happens to be choosing you。

so what happened to emma？ well， we went through that address book， and she found an old roommate's cousin who worked at an art museum in another state。 that weak tie helped her get a job there。 that job offer gave her the reason to leave that live—in boyfriend。 now， five years later， she's a special events planner for museums。 she's married to a man she mindfully chose。 she loves her new career， she loves her new family， and she sent me a card that said， "now the emergency contact blanks don't seem big enough。"

now emma's story made that sound easy， but that's what i love about working with twentysomethings。 they are so easy to help。 twentysomethings are like airplanes just leaving lax， bound for somewhere west。 right after takeoff， a slight change in course is the difference between landing in alaska or fiji。 likewise， at 21 or 25 or even 29， one good conversation， one good break， one good ted talk， can have an enormous effect across years and even generations to come。

so here's an idea worth spreading to every twentysomething you know。 it's as simple as what i learned to say to alex。 it's what i now have the privilege of saying to twentysomethings like emma every single day： thirty is not the new 20， so claim your adulthood， get some identity capital， use your weak ties， pick your family。 don't be defined by what you didn't know or didn't do。 you're deciding your life right now。 thank you。

00后励志演讲稿篇5

同学们：

你们好，给你们讲个故事。

上帝造了一群鱼。这些鱼种类多样，大小各异。为了让它们具有生存本领，上帝把它们的身体做成流线型，而且十分光滑，这样游动起来可以大大减少水的阻力。上帝使每种鱼拥有短而有力的鳍，使鱼在大海中自由自在地游动。

待上帝把这些鱼放到大海中的时候，忽然想起一个问题，鱼的身体比重大于水，这样，鱼一旦停下来，它就会向海底沉下去，沉到一定深度，就会被水的压死。于是，上帝赶紧找到这些鱼，又给它们一个法宝，那就是鱼鳔。鱼鳔是一个可以自己控制的气囊，鱼可以用增大或缩小气囊的办法，来调节沉浮。这样，鱼在海里就轻松多了，有了气囊，它不但可以随意沉浮，还可以停在某地休息。鱼鳔对鱼来讲，实在是太有用了。

出乎上帝意料的是，鲨鱼没有前来安装鱼鳔。鲨鱼是个调皮的家伙，它一入海，便消失得无影无踪，上帝费了好大的劲儿也没有找到它。上帝想，这也许是天意吧。既然找不到鲨鱼，那么只好由它去吧。这对鲨鱼来讲实在太不公平了，它会由于缺少鳔而很快沦为海洋中的弱者，最后被淘汰。为此，上帝感到很悲伤。

亿万年之后，上帝想到他放到海中的那群鱼来，他忽然想看看鱼们现在到底如何?他尤其想知道，没有鱼鳔的鲨鱼如今到底怎么样了，是否已经被别的鱼吃光了。

当上帝将海里的鱼家族都找来的时候，他已经分不清哪些是当初的大鱼小鱼，白鱼黑鱼了。因为，经过亿万年的变化，所有的鱼都变了模样，连当初的影子都找不到了。面对千姿百态，大大小小的鱼，上帝问：“谁是当初的鲨鱼?”这时，一群威猛强壮，神气飞扬的鱼游上前来，它们就是海中的霸王——鲨鱼。上帝十分惊讶，心想，这怎么可能呢?当初，只有鲨鱼没有鱼鳔，它要比别的鱼多承担多少和啊，可现在看来，鲨鱼无疑是鱼类中的佼佼者。这到底是怎么回事呢?

鲨鱼说：“我们没有鱼鳔，就无时无刻不面对，因为没有鱼鳔，我们就一刻也不能停止游动，否则我们就会沉入海底，死无葬身之地。所以，亿万年来，我们从未停止过游动，没有停止过抗争，这就是我们的生存方式。”

永远是前进的动力!

谢谢大家，我的演讲完毕。

00后励志演讲稿篇6

题记：如果梦想只是儿戏，那么没有梦想比拿梦想开玩笑更可悲。

梦想每个人都有，青春绽放花朵之时谁都会有梦想，是梦想让我们看的更高更远。

儿时，吾拥有很多梦想。可是大概那时说话也就是不知天高地厚，自己或者家人、同学、老师都没当这么回事，我也觉得认为梦想只要努力就能实现真的太愚蠢，梦想实现太过遥远，我们这个年龄只是看到什么觉得羡慕而称为梦想罢了。可是事实似乎既是这样而又不是这样的。

与其想这些是非，看着清清楚楚摆在面前的是每天不变的去学校的上课学习，而学校的学习也是为不同的梦想的一个铺垫，上课学习只是阶梯，我们去爬，爬到顶峰我们的梦想就实现了。如果是这样实现了梦想又能怎样?我遐思着。家人说：“为了以后更好的生活。”反正人无论是过的好的生活还是怎样的生活也这样子活到死，也过的去，到最后无论是好是坏也没什么可想的。或者是所谓的：不稀罕这一生吧。

老师说：“活着就是要享受精彩，与其是过无意义的一生还不如有意义的活下去。”似乎也是有一定的道理。

而从这里往上望，看的到，看的到梦想，它在闪闪发光，诱惑着我。在往下看一点，是层层叠叠的阶梯，真的好长。我犹豫了，该上去吗，也许达不到的。

犹豫一会，我的嘴角扬起一个微笑。无论到不到的了，我想挑战，我想挑战我能离梦想有多近，没跨一步我离梦想就近一步，也许算是在其中找乐子吧。就算到不了梦想的彼岸我也可以站到离梦想不远的距离，骄傲的说：“我到这儿了，我太佩服我自己的。”

00后励志演讲稿篇7

领导和同事：

早上好，我记得奥斯特洛夫斯基的《钢铁是怎样炼成的》中的一段话：生活给了我们一份伟大而无限崇高的礼物，那就是青春：充满力量，充满期待，充满志愿，充满求知奋斗的雄心，充满希望和信心。的确，青春是人生最美好的季节，是人生最铿锵的篇章，是摧毁一切的豪情，是旭日东升的力量，是青春的高昂斗志，是做第一的勇气，是青春的高昂斗志。

十年的辛苦，磨出了一把剑，剑身寒光闪烁，却没有试其锋芒。我们刚刚走出大学校门，带着对未来事业的无限憧憬，年轻人无与伦比的朝气，对做第一的激情，对老师的无限热爱，走进了北郊新落成的新校区。

漫步校园，看到整洁的教学楼、伊美楼和实验楼；郁郁葱葱的友谊森林，校友森林，学生森林，朝气蓬勃的学生不知疲倦，意气风发的老师兢兢业业.身处北郊校园，面对北郊如此生机勃勃、沃土沃土的我们，如何能不唤起年轻教师心中身为北郊的荣耀与自豪？工作中，同事团结协作，齐心协力，团结一心；生活中，朋友之间互相帮助，坦诚相待，自得其乐。

雄关散漫真的如铁，现在却从头踏过。年轻的老师们，让我们用自己的努力和拼搏，让我们的青春在北郊二次创业中绽放光芒！

我的演讲结束了，谢谢。

00后励志演讲稿篇8

亲爱的同学们，

当熟悉的铃声再次在耳边响起，朗朗的阅读声再次响起晶晶校园时，你心中是否有新的冲动和新的目标？

有些人做了一个有趣的实验：把一只青蛙放进一个玻璃瓶里，它很容易从里面跳出来。如果盖上透明的玻璃盖，青蛙跳起来会撞到玻璃盖上。后来，当玻璃盖被取下时，青蛙再也跳不出玻璃瓶了。同学们，为什么青蛙后来跳不出瓶子？因为它放弃了努力，失去了追求自由的信心。有些人可能会说，我们不是青蛙，我们不会一成不变地看待问题，更不会默认那些曾经的失败而不求上进。

在日常生活中，我们每个人都有自己的目标。积极的目标将鼓励我们继续前进，落后和消极的目标将阻碍我们前进。任何人都会从无知到逐渐了解世界，在这个过程中，不可避免地会出现这样的错误，我们不能因为失败而失去进步的信心，用自卑来抑制他们的思维，但应该咬紧牙关，用无畏的力量，克服困难，向着自己的目标努力。

学习就像爬山，最初的起点在山脚下。只要我们有一颗向上的心，努力工作，总有一天会达到成功的顶峰。

亲爱的同学们，让我们在新学期认真设定目标，努力发挥自己的特长，探索自己的潜力，敢于突破，勇于创新，冲向成功的大门！

谢谢大家！

00后励志演讲稿通用8篇相关文章：